402 | Hilarie Cash | Understanding Technology Influences

On this episode: Nate and Aaron keep you a-bosom of Harbor House renovations.

Our Guest: Dr. Hilarie Cash. Her experience includes: co-founder and chief clinical officer at ReStart Life, CSAT, author, internet rehab therapist, educator, and mother. Discussions include how the internet has changed over time to become more addictive, augmented reality and virtual reality, and the right vs. privilege of use. How screens override our natural tendencies of hunger and the need for restroom breaks. Dr. Hillarie also shares with us the down sides to internet/smartphone/computer usage too early in a child’s life. Resources to prevent or reverse the effects of internet related addictions and begin healthy interaction.

Links:  
Net Addiction Recovery
reSTART Life
Books:
Facing Internet Technology & Gaming Addiction: A Gentle Path to Beginning Recovery from Internet and Video Game Addiction
Video Games & Your Kids: How Parents Stay in Control
iGen: The 10 Trends Shaping Today’s Young People - and the Nation
Reset Your Child’s Brain

Sponsor:
Life Works Counseling

 

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